Self-care isn’t just spa days and green juice. For Black women, it’s setting boundaries without guilt. It’s deleting that Slack app after hours. It’s crying without apologizing, laughing without shrinking, and choosing joy on a Tuesday—even if the world is burning.
In a society that profits from our pain but copies our culture, choosing to care for ourselves—mind, body, and spirit—is a radical act of defiance.
Self-care looks different for each of us. For some, it’s prayer and peppermint tea. For others, it’s turning your phone off, putting on your “Faith Over Fear” tee, and journaling your next vision. Whatever it is, protect it like it protects you.
At Be Still Living, our products aren’t just cute—they’re conversation starters. They’re affirmations stitched in cotton. A mug that says “Slack Me Again and I’ll Hiss” might seem playful, but it’s also a reminder: you don’t owe the world your softness when you’re still reclaiming your strength.
🕯️ Light the candle. Sip the coffee. Wear the tee. Then keep healing—loudly, boldly, and in full color.
Self-care starter pack idea:
☐ Affirmation tee
☐ Sassy mug
☐ Journaling moment
☐ Candle lit with intention
Sign-off:
Your healing is holy. Your joy is a revolution. Your story? Still being written—with power.